November 17, 2009

Alzheimer’s disease: a time to reflect

Posted 11:02 AM PDT

November generally makes us think of changing seasons and time with loved ones. How fitting than that November is also National Alzheimer’s Month, a time for us to celebrate and pay tribute to those in our lives effected by Alzheimer’s disease and dementia.

Alzheimer’s disease is a tragic neurological condition that affects many of our family members, friends, parents and grandparents. An estimated five million Americans are living with Alzheimer’s disease. For every individual with Alzheimer’s, an entire community works to support them in their daily lives.

Alzheimer’s disease is marked by loss of memory, speech, judgment, sense of direction and other brain functions. While currently no cure exists, three risk factors play an important role in your susceptibility.

Categories: Health Tips, Exercise, Prevention

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September 16, 2009

Simple steps make big strides toward preventing breast cancer

Julie Sevrens Lyons,

Health writer

Posted 09:27 AM PDT

More than 40 percent of all breast cancer cases could be prevented through basic lifestyle changes, a sweeping new report shows.

Although many women have long feared they are destined to develop breast cancer – one of the leading causes of death among American women – getting exercise, maintaining a healthy weight, limiting alcohol consumption and breastfeeding their children can protect many women from this common disease, the analysis determined.

The potential benefit is staggering. In all, more than 70,000 U.S. breast cancer cases could be avoided every year, determined researchers at the American Institute for Cancer Research and the World Cancer Research Fund, which published the report.

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September 01, 2009

Celiac disease: A growing push for better answers

Julie Sevrens Lyons,

Health writer

Posted 12:05 PM PDT

Celiac disease, a serious digestive condition, is common in more ways than one – in how often it occurs, and how often it goes undiagnosed. The prevalence of the disease has increased significantly in the United States during the last 50 years, researchers at the Mayo Clinic recently determined.

“Some studies have suggested that for every person who has been diagnosed with celiac disease, there are likely 30 more who have it but are not diagnosed,” said Mayo gastroenterologist Dr. Joseph Murray in a written release. “And given the nearly quadrupled mortality risk for silent celiac disease we have shown in our study, getting more patients and health professionals to consider the possibility of celiac disease is important.”

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August 03, 2009

Research reveals which diets work best

Michael Nierenberg, M.D.,

Navigenics Medical Director

Posted 08:30 AM PDT

Atkins. Ornish. Weight Watchers. South Beach. The Zone.

As a physician, I’m often asked which diet works best.

Carbs or protein? Liquid only? A “cleanse” diet? Mediterranean? Grapefruit only?

Many people want to know whether any of them even work at all.

Scientific research has been focusing more and more on weight loss, as a record number of Americans – more than one-third of adults – can now be considered clinically obese. Evidence shows that you can lose weight on some of the popular diet programs.

Which ones?

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