The Navigator - Navigenics Blog

Genetic insights into health and wellness

All posts from August, 2009

August 26, 2009

Senator Kennedy, a leader in the fight for genetic fairness

Julie Sevrens Lyons,

Health writer

Posted 07:07 PM PDT

imageAt Navigenics, we join our colleagues in the genetics, health, and life science worlds in honoring the life of Senator Ted Kennedy.

The senator was not only a tireless advocate for health issues, but a leader who embraced health innovation. Years ago, he recognized the growing importance of genetic technologies in our lives, and worked to help pass one of the most important recent laws protecting our genetic information, the Genetic Information Nondiscrimation Act, or GINA.

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Categories: Genetic privacy

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August 03, 2009

Research reveals which diets work best

Michael Nierenberg, M.D.,

Navigenics Medical Director

Posted 08:30 AM PDT

image Atkins. Ornish. Weight Watchers. South Beach. The Zone.

As a physician, I’m often asked which diet works best.

Carbs or protein? Liquid only? A “cleanse” diet?  Mediterranean? Grapefruit only?

Many people want to know whether any of them even work at all.

Scientific research has been focusing more and more on weight loss, as a record number of Americans – more than one-third of adults – can now be considered clinically obese. Evidence shows that you can lose weight on some of the popular diet programs.

Which ones?

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Categories: Health tips, Cholesterol, Exercise, Healthy diet, Healthy weight, Diabetes, Heart attack, Heart disease, Obesity

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